WELCOME TO VITAL THRIVE

 
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Life is for living, not for surviving or just going through the motions.
We get one shot, to make an impact, to leave a legacy, to live a life of few regrets.
To do so, it is vital that you are thriving.

 

I am passionate about helping women to thrive in their professional careers: feeling energised, motivated, valued, challenged, growing, with a sense of fulfilment and purpose, and importantly, balance. When we thrive it benefits everyone around us, both at home and work. The extent to which each one of us is thriving (or not) affects the energy we bring to everything we do, how we show up in the world and the impact we have. That ripple effect should not be underestimated.  How we are impacts ourselves, our families, our communities, our organisations and our society.

My aspiration is to increase the representation of women in senior leadership. I help individuals to thrive in their personal and professional lives, to have greater impact, perform in a more sustainable way, and with greater confidence and skill.  I help organisations to strengthen their talent pipeline and improve their gender balance by optimising the potential of their women to succeed at higher levels and be real role models for rising talent.

I do this through 1-to-1 coaching and the IMPACT leadership development programme.

 
ā€œEverything we do is infused with the energy with which we do it. ā€
— Marianne Williamson
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About you

How much are you enjoying life? How energised are you at the thought of your day ahead? What does thriving look and feel like to you? How near or far are you from that today?

 

About SAM

Iā€™m a leadership and mental fitness coach. Find out about who I am, what I offer and how I can help you.

 

How it works

Find out the impact coaching can have for you or the women in your organisation. Find out how it works and read client testimonials here.